Hey Earthlings
Sometimes, we can hate the taste water but we do have to drink at least 8 glasses a day. This is a short version of the a longer post which you can read here.
Am going to share some of my favorite, flavoured water that also helps in detox and getting great skin.
Why We Detox.
The main reason we detox, is to remove the toxins we tend to consume on a daily basis. That have effects on our health and also our skin.
We may not necessarily see the effects, but we do feel them and sometimes they do manifest themselves in breakouts on our skin.
Detox Water, which is basically flavored water, that is infused with fruits and vegetables. It is a healthy alternative than buying chemically infused water.
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Detox Water.
-The base will always be:- Water, Ice cubes (the ice cubes are optionally). You can crush the fruits or vegetables to release more of the juices. You will have to remove the fruits and vegetables after 12 hrs, because they will start to decompose.
–Mint, Lemon, Cucumber, Ginger
-Raspberries, Strawberry, Mint
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–Lemon, Mint
–Blueberry, Lime, Cilantro
–Strawberry,Lemon,Rosemary
–Hibiscus Tea: You can turn the tea into ice pops, all you need is the moulds.
–Green Tea
-Blueberry,Lemon, Rosemary
You can add mix and match most of these ingredients, to make refreshing.
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Song Of Post:Mad Love by Mabel
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