Our skin is the biggest organ, and we have to take care of it.
- Drink lots of water at least 8 glasses a day if you can drink a 1 liter or more the better.
- Eat healthy: Lots of fruits and green vegetables
- Working out, sweating out all the toxins in your body
- Sleep more, although this is something I struggle with cause I am an insomniac most of the time
- This is the most important one….always put on sunscreen, the highest level of SPF.
- Do not sleep with Makeup cause clogs your pores. Go a day without Makeup is go for you.
Song Of Post: Love Myself by Haliee Steinfield